love seeing this in the news ...
Dec. 11th, 2010 10:17 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
pookieyamamamaRescue Remedy
Good for: Anxiety, emotional upset or panic
Because: Rescue Remedy, the most popular of the many flower remedies, is a blend of five different flower essences, each countering a particular type of stress. Flower remedies are made mostly from wildflowers infused in water, then filtered and preserved with equal parts brandy. Medical evidence detailing if and how flower essences work is sparse, but that doesn’t keep many integrative physicians from swearing by them. “Flower remedies fall under the art of medicine and the heart of healing,” says Teitelbaum. “Who the heck knows how they work, but they do.”
How to: To manage everyday stress, place four drops on the tongue three or four times a day. Or dilute the drops in a glass of water and sip throughout the day. For acute stress or anxiety, take four drops every 20 minutes until feelings subside.
Tip: One of the biggest perks of flower essences is that they have absolutely no side effects. Alcohol-free versions of Rescue Remedy are available for children and pets.
Read more: http://www.care2.com/greenliving/11-must-have-healing-remedies.html#ixzz17rcCl4q8
Good for: Anxiety, emotional upset or panic
Because: Rescue Remedy, the most popular of the many flower remedies, is a blend of five different flower essences, each countering a particular type of stress. Flower remedies are made mostly from wildflowers infused in water, then filtered and preserved with equal parts brandy. Medical evidence detailing if and how flower essences work is sparse, but that doesn’t keep many integrative physicians from swearing by them. “Flower remedies fall under the art of medicine and the heart of healing,” says Teitelbaum. “Who the heck knows how they work, but they do.”
How to: To manage everyday stress, place four drops on the tongue three or four times a day. Or dilute the drops in a glass of water and sip throughout the day. For acute stress or anxiety, take four drops every 20 minutes until feelings subside.
Tip: One of the biggest perks of flower essences is that they have absolutely no side effects. Alcohol-free versions of Rescue Remedy are available for children and pets.
Read more: http://www.care2.com/greenliving/11-must-have-healing-remedies.html#ixzz17rcCl4q8
